õ¡½¬²ÝµÄ¹¦Ð§Óë×÷ÓÃ,»Æ»¨õ¡½¬²ÝµÄ¹¦Ð§Óë×÷ÓÃ
õ¡½¬²ÝÔÚÅ©´å·Ç³£³£¼û,Õâµ½µ×ÓÐʲô×÷ÓÃ?
1¡¢ÑîÌÒÊǶàÄêÉú³£ÂÌÇÇľ£¬¿´ÉÏÈ¥¸úССµÄõ¡½¬²Ý²î±ð¾Þ´ó£¬õ¡½¬²Ý¾ßÓÐÇåÈÈÀûʪ¡¢Á¹ÑªÉ¢ðö¡¢ÏûÖ׽ⶾµÄ×÷Óã¬ÄܸÄÉÆµø´òËðÉË¡¢ÍѸء¢ÑʺíÖ×Í´¡¢Áܲ¡¡¢ÂéÕîµÈÖ¢×´¡£
2¡¢õ¡½¬²Ý¿ÉÒÔÇåÈÈÀûʪ£¬²¢ÇÒÁ¹ÑªÉ¢ðö£¬Ò²¿ÉÒÔÏûÖ׽ⶾ¡£õ¡½¬²ÝÊÇËá¶øº®µÄÌØÐÔ£¬ÈëÊÖÑôÃ÷´ó³¦¾£¬¶øÇÒÒ²ÈëÌ«Ñô¾¡£õ¡½¬²ÝÓÃÀ´ÖÎÁÆÐ¹Ðº£¬Ò²¿ÉÒÔÓÃÀ´ÖÎÁÆÁ¡¼²¡£ÁíÍ⣬Ҳ¿ÉÒÔÓÃÀ´ÖÎÁÆ»Æð㣬ÓÐÀûʪµÄ¹¦Ð§¡£
3¡¢Ò²Äܹ»ÓÃÀ´ÖÎÁÆÌåÄÚʪÈÈ¡¢Ô¾²»µ÷¡¢ÄòѪÍÂѪ¡¢»Æð㸹кµÈһϵÁм²²¡£¬¾ßÓÐÇåÈȽⶾ¡¢Á¹ÑªÏûÖ׵Ĺ¦Ð§¡£
4¡¢ËäÈ»²¢²»ÆðÑÛ£¬µ«µ¹ÐÄÐεÄСҶÅäÉÏ»ÆÉ«µÄС»¨£¬õ¡½¬²Ý¾ßÓÐÇåÈÈÀûʪ¡¢Á¹ÑªÉ¢ðö¡¢ÏûÖ׽ⶾµÄ×÷Óã¬ÄܸÄÉÆµø´òËðÉË¡¢ÍѸء¢ÑʺíÖ×Í´¡¢Áܲ¡¡¢ÂéÕîµÈÖ¢×´¡£
5¡¢ám½¬²ÝµÄÒ©ÓüÛÖµ Ëü¾ßÓÐÒ½Ò©¼ÛÖµ£¬¿ÉÒÔ½«ÆäÕû¸öÓÃ×÷²ÝÒ©£¬¾ßÓнâÈÈÀûÓÚÄòÒº³©Í¨£¬Ïû³ýÖ×ÕÍ£¬É¢³ýÓÙÇàµÈ×÷Óã¬Æä¹¦Ð§Ò²ºÜºÃ£¬»áºÜºÃµÄ°ïÖúÎÒÃÇÖÎÁÆÕâЩС벡¡£
Å©´å³£¼ûµÄõ¡½¬²Ý,¶ÔÖÎÁÆÄÄЩ¼²²¡ÓÐ×÷ÓÃ?
ÇåÈÈÀûʪ ÓÃÓÚʪÈÈйк£¬Á¡¼²£¬Áܲ¡£¬´øÏ¡£õ¡½¬²ÝÐÔº®£¬ÓÐÇåÈÈÀûʪ֮¹¦£¬¿ÉÓÃÓÚʪÈÈÄÚÔÌÒýÆðµÄйк¡¢Á¡¼²¡¢»Æðã¡¢Áܲ¡¡¢³à°×´øÏµÈÖ¤£¬µ¥ÓûòÅäÎéÆäËûÇåÈÈÀûʪ֮ƷͬÓã¬ÒÔÔöÇ¿ÁÆÐ§¡£
ÑîÌÒÊǶàÄêÉú³£ÂÌÇÇľ£¬¿´ÉÏÈ¥¸úССµÄõ¡½¬²Ý²î±ð¾Þ´ó£¬õ¡½¬²Ý¾ßÓÐÇåÈÈÀûʪ¡¢Á¹ÑªÉ¢ðö¡¢ÏûÖ׽ⶾµÄ×÷Óã¬ÄܸÄÉÆµø´òËðÉË¡¢ÍѸء¢ÑʺíÖ×Í´¡¢Áܲ¡¡¢ÂéÕîµÈÖ¢×´¡£
¿ÉÍâÓÃÖÎÁƵø´òËðÉË¡¢³æÉßÒ§ÉË¡¢ÊªÕîµÈ¡£×÷ÓÃʳÓÃ×÷ÓÃ×ÏÒ¶õ¡½¬²ÝµÄÒ¶×ÓÏ´¾»ºó¿ÉÒÔ½þÅÝÔÚË®ÖÐÒûÓá£ÂÔ´øËá棬²»½öζµÀÏÊÃÀ£¬¶øÇÒÁÆÐ§¶ÀÌØ¡£¿ÉÒÔ½âÈÈ£¬¶Ôµ÷½ÚѪҺÓкܴóÁÆÐ§¡£Ëüͨ³£±»³ÆÎª½¡¿µµÄʳÓû¨¡£
ËäÈ»²¢²»ÆðÑÛ£¬µ«µ¹ÐÄÐεÄСҶÅäÉÏ»ÆÉ«µÄС»¨£¬õ¡½¬²Ý¾ßÓÐÇåÈÈÀûʪ¡¢Á¹ÑªÉ¢ðö¡¢ÏûÖ׽ⶾµÄ×÷Óã¬ÄܸÄÉÆµø´òËðÉË¡¢ÍѸء¢ÑʺíÖ×Í´¡¢Áܲ¡¡¢ÂéÕîµÈÖ¢×´¡£
×ÏÒ¶õ¡½¬²ÝÈçºÎÒ©Óã¿×ÏÒ¶õ¡½¬²ÝµÄ¹¦Ð§ºÍ×÷ÓÃÓÐÄÄЩ£¿×ÏÒ¶²ÝµÄ×÷ÓÃÖ÷ÒªÌåÏÖÔÚÆä×÷Ϊҩ²ÄµÄ·´Ó³ÉÏ¡£ ¸ÃÒ©Îï¿ÉÓÃÓÚÇåÈÈ¡¢½â¶¾¡¢ÏûÖס¢Ïû¼²£¬Ò²¿ÉÓÃ×÷À¥³æÉßÒ§É˵ÄÖÎÁÆ·½·¨¡£
õ¡½¬²ÝµÄ¹¦Ð§Óë×÷ÓÃ
1¡¢õ¡½¬²ÝµÄ¹¦Ð§Óë×÷ÓÃõ¡½¬²ÝÓÐ×ÅÇåÈȽⶾ¡¢µ÷¾µÄ¹¦Ð§£¬¿ÉÒÔÓÃÀ´ÖÎÁÆÑÊÑס¢ÑÀÍ´¡¢ÉöÑס¢Á¡¼²¡¢Ô¾ʧµ÷£¬ÉÕÉËÌÌÉË¡¢µø´òËðÉ˺Ͷ¾ÉßÒ§É˵ȡ£
2¡¢õ¡½¬²ÝÄÜÏûÖ׽ⶾ£¬ÓÃÓÚÑʺíÖ×Í´¡¢ðÛ´¯¡¢Ó¸Ö×£¬Éß³æÒ§É˵ȡ£
3¡¢¹¦Ð§×ÏÒ¶õ¡½¬²ÝµÄ¹¦Ð§Ö÷ÒªÌåÏÖÔÚ×÷Ϊҩ²Ä¡£×ÏÒ¶õ¡½¬²Ý¿ÉÈëÒ©ÇåÈȽⶾ£¬ÏûÖ×É¢Ö¢£¬Ò²¿É×÷Ϊ³æÉßÒ§É˺óµÄÖÎÁÆ·½·¨¡£»¹¿ÉÓÃÓÚÖÎÁÆÑªÄò¡¢Äò·¸ÐȾ¡¢»ÆðãÐÔ¸ÎÑ×µÈÖ¢×´¡£ÏÄÇï¼¾½Úժϴˮ¹û£¬³ÔÒ©£¬»¹ÄÜÖÎÁƸÐð·¢ÉÕ¡£
4¡¢ám½¬²ÝµÄÒ©ÓüÛÖµ Ëü¾ßÓÐÒ½Ò©¼ÛÖµ£¬¿ÉÒÔ½«ÆäÕû¸öÓÃ×÷²ÝÒ©£¬¾ßÓнâÈÈÀûÓÚÄòÒº³©Í¨£¬Ïû³ýÖ×ÕÍ£¬É¢³ýÓÙÇàµÈ×÷Óã¬Æä¹¦Ð§Ò²ºÜºÃ£¬»áºÜºÃµÄ°ïÖúÎÒÃÇÖÎÁÆÕâЩС벡¡£
5¡¢¹¦ÄÜÖ÷ÖÎ ÇåÈÈÀûʪ£¬Á¹ÑªÉ¢ðö£¬ÏûÖ׽ⶾ¡£ÖÎйк£¬Á¡¼²£¬»Æð㣬Áܲ¡£¬³à°×´øÏ£¬ÂéÕÍÂѪ£¬ô¬Ñª£¬ÑʺíÖ×Í´£¬ðÛ´¯£¬Ó¸Ö×£¬½êÑ¢£¬Ö̼²£¬ÍѸأ¬µø´òËðÉË£¬ÌÀ»ðÉË¡£ ¡¶ÌƱ¾²Ý¡·£ºÖ÷¶ñ´¯È³ðüµ··óÖ®£¬É±ÖîС³æ¡£
ÂÌ»¯´ø³£¼ûµÄõ¡½¬²ÝÓÐʲôÓÃ?
1¡¢ÄǾÍÊÇÑîÌÒ¡£ÑîÌÒÊǶàÄêÉú³£ÂÌÇÇľ£¬¿´ÉÏÈ¥¸úССµÄõ¡½¬²Ý²î±ð¾Þ´ó£¬õ¡½¬²Ý¾ßÓÐÇåÈÈÀûʪ¡¢Á¹ÑªÉ¢ðö¡¢ÏûÖ׽ⶾµÄ×÷Óã¬ÄܸÄÉÆµø´òËðÉË¡¢ÍѸء¢ÑʺíÖ×Í´¡¢Áܲ¡¡¢ÂéÕîµÈÖ¢×´¡£
2¡¢õ¡½¬²Ý¿ÉÒÔÇåÈÈÀûʪ£¬²¢ÇÒÁ¹ÑªÉ¢ðö£¬Ò²¿ÉÒÔÏûÖ׽ⶾ¡£õ¡½¬²ÝÊÇËá¶øº®µÄÌØÐÔ£¬ÈëÊÖÑôÃ÷´ó³¦¾£¬¶øÇÒÒ²ÈëÌ«Ñô¾¡£õ¡½¬²ÝÓÃÀ´ÖÎÁÆÐ¹Ðº£¬Ò²¿ÉÒÔÓÃÀ´ÖÎÁÆÁ¡¼²¡£ÁíÍ⣬Ҳ¿ÉÒÔÓÃÀ´ÖÎÁÆ»Æð㣬ÓÐÀûʪµÄ¹¦Ð§¡£
3¡¢°×»¨ÈýÒ¶²Ý»¹¿ÉÒÔÓÐЧµÄ·ÀֹˮÍÁÁ÷ʧ£¬¿É×÷ΪµÌ°¶·À»¤²ÝÖÖ¡£ËÇÑø£ºÆäҶƬº¬ÓзḻµÄÓªÑøÎïÖÊ£¬¶¯ÎïʳÓúó¿ÉÒÔ¼Ó¿ìÉú³¤ËÙ¶È£¬Òò´ËÒ²ÊÇÊ®·ÖÓÅÁ¼µÄÄÁ²Ý¡£Ò©Ó㺰׻¨ÈýÒ¶²ÝÈ«²Ý¶¼¿ÉÒÔÈëÒ©£¬¿ÉÖÎÁƶàÖÖ¼²²¡£¬Ò©ÓüÛÖµºÜ¸ß¡£
4¡¢×ÏÒ¶õ¡½¬²Ý¶ÔÓÚ¾»»¯¿ÕÆøÓнϺõÄЧ¹û¡£ÆäÊÇÒ»ÖÖÎÞ¶¾µÄÖ²Î·ÅÓÚÊÒÄÚ²»½ö¿ÉÒÔ¸ÄÉÆ¿ÕÆøÖÊÁ¿£¬»¹¿ÉÒÔÎüÊÕ¿ÕÆøÖеÄÎÛȾÎï¡£µ«ÊDz»Òª³¤Ê±¼ä°Ñ×ÏÒ¶õ¡½¬²Ý·ÅÓÚÊÒÄÚ£¬×îÆðÂëÒª·ÅÔÚÓÐÑô¹âÕÕÉäµÄµØ·½¡£
5¡¢Ò²Äܹ»ÓÃÀ´ÖÎÁÆÌåÄÚʪÈÈ¡¢Ô¾²»µ÷¡¢ÄòѪÍÂѪ¡¢»Æð㸹кµÈһϵÁм²²¡£¬¾ßÓÐÇåÈȽⶾ¡¢Á¹ÑªÏûÖ׵Ĺ¦Ð§¡£
Ò¶ËáÆ¬µÄ×÷ÓÃÓ빦Ч
Ò¶Ëá°ïÖúµ°°×ÖʵĴúл£¬²¢ÓëάÉúËØB12¹²Í¬´Ù½øºìϸ°ûµÄÉú³ÉºÍ³ÉÊ죬ÊÇÖÆÔìºìѪÇò²»¿ÉȱÉÙµÄÎïÖÊ¡£Ò¶ËáÒ²×÷Ϊ¸ÉÀÒÈé¸Ë¾ú£¨Lactobacilluscasei£©¼°ÆäËü΢ÉúÎïµÄ´Ù½øÔöÖ³Òò×Ó¶øÆð×÷Óá£
Ò¶ËáÆ¬Ò»°ãÀ´ËµÖ÷Òª¹¦Ð§¾ÍÊÇ´Ù½øÌ¥¶ù·¢ÓýºÍÃÀ°×¼¡·ô£¬°ïÖúÔи¾Äܹ»ÔÚÔÐÆÚ¸ü¼Ó½¡¿µµÄÉú»î¡£µ«ÊÇÄØ£¬Õë¶ÔÎÒÃÇÆ½³£³£¼ûµÄһЩ¼²²¡Ö¢×´£¬±ÈÈçÍ·ÔΣ¬Æ¶ÑªµÈ£¬Ò¶ËáÆ¬¶¼ÓиÄÉÆ×÷Óá£
ÖÐÀÏÄêÈ˳ÔÒ¶ËáÆ¬¿ÉÒÔ¶ÔÄÔ×äÖÐÓÐÔ¤·ÀµÄ×÷Óã¬ÄÔ×äÖÐͨ³£ÒòΪÎüÑÌ£¬ÌÇÄò²¡£¬¸ßѪѹ£¬¸ßѪ֬ÒýÆðµÄ£¬Ò²¿ÉÄÜÊÇÒòΪ¸ß°ëë×°±ËáÔö¸ßµ¼ÖµÄÄÔ×äÖÐÇé¿ö£¬¸ß°ëë×°±Ëá¿ÉÒÔͨ¹ýÒ¶Ëá½µµÍ¡£
Ò¶ËáÆ¬µÄ¹¦Ð§×÷ÓÃΪ£ºÖÎÁƸ÷ÖÖÔÒòÒýÆðµÄÒ¶Ëáȱ·¦¼°Ò¶Ëáȱ·¦ËùÖµľÞÓ׺ìϸ°ûƶѪ¡¢ÈÑÉïÆÚ¡¢²¸ÈéÆÚ¸¾Å®Ô¤·À¸øÒ©¡¢ÂýÐÔÈÜѪÐÔÆ¶ÑªËùÖµÄÒ¶Ëáȱ·¦¡£Ò¶ËáÆ¬ÊÇË®ÈÜÐÔµÄB×åάÉúËØ£¬ÊÇ»úÌåϸ°ûÉú³¤ºÍ·±Ö³Ëù±ØÐèµÄÎïÖÊ¡£
Ò¶ËáµÄ×÷ÓÃÔ¤·ÀÔи¾Æ¶ÑªÔи¾ÔÚÈÑÉïÆÚ¼äÐèÒªÓзḻµÄÓªÑøÎïÖʼ°³ä×ãµÄάÉúËØ²¹³ä£¬¹ÊÔи¾¶ÔÒ¶ËáµÄÐèÇóÁ¿Òª¸ßÓÚÕý³£ÈË£¬´óÖÂÊÇÕý³£ÈËÐèÇóÁ¿µÄ5±¶×óÓÒ¡£¶øÒ¶Ëá¶ÔÕý³£ºìϸ°ûµÄ²úÉúÆð×ÅÊ®·ÖÖØÒªµÄ×÷Óã¬Òò´Ë¿ÉÒÔÔ¤·ÀÔи¾Æ¶Ñª¡£
Ò¶ËáÆ¬¾ÍÊÇάÉúËØB9£¬ÊÇÒ»ÖÖË®ÈÜÐÔάÉúËØ£¬Óдٽø¹Ç÷ÀÖÐÓ×ϸ°û³ÉÊìµÄ×÷Óã¬ÈËÀàÈç¹ûȱ·¦Ò¶Ëᣬ¾Í»áÒýÆð¾ÞÓ׺ìϸ°ûÐÔÆ¶ÑªÒÔ¼°°×ϸ°û¼õÉÙµÈÖ¢×´¡£Ôи¾¶ÔÒ¶ËáµÄÐèÇó±ÈÕý³£È˸ßËı¶¡£
×ÏÒ¶õ¡½¬²ÝµÄ¹¦Ð§Óë×÷ÓÃ
1¡¢×ÏÒ¶²ÝµÄ×÷ÓÃÖ÷ÒªÌåÏÖÔÚÆä×÷Ϊҩ²ÄµÄ·´Ó³ÉÏ¡£ ¸ÃÒ©Îï¿ÉÓÃÓÚÇåÈÈ¡¢½â¶¾¡¢ÏûÖס¢Ïû¼²£¬Ò²¿ÉÓÃ×÷À¥³æÉßÒ§É˵ÄÖÎÁÆ·½·¨¡£ »¹¿ÉÓÃÓÚÖÎÁÆÄòѪ֢״ºÍÄò·¸ÐȾ¡¢»Æðã¡¢¸ÎÑ×µÈÖ¢×´¡£
2¡¢¿ÉÒÔʳÓã¬×÷ÓÃÓÐ×ÏÒ¶õ¡½¬²ÝµÄÒ¶×ÓÏ´¾»ºóÊÇ¿ÉÒÔÅÝË®ÒûÓõġ£Î¶µÀÂÔ´øËáËáµÄζµÀ£¬²»½öÃÀζ¿É¿Ú£¬¶øÇÒÓÐ×ŶÀÌØµÄÁÆÐ§Å¶£¬Ëü¿ÉÒÔ»º½â·¢ÉÕ£¬²¢ÇÒ¶Ôµ÷ѪÓнϴóµÄÁÆÐ§¡£³£³£±»È˳Æ×÷ÊÇÒ»ÖÖ½¡¿µµÄʳÎﻨ¡£·½±ãʳÓÃÓÖÁÆÐ§ÏÔÖø¡£
3¡¢Ï²ÎÂůʪÈó»·¾³¡£ÔÚ·Ê»î¶øÊªÈóµÄÍÁÈÀÖÐÉú³¤ÍúÊ¢£¬Ò¶Æ¬·Ê´ó¡£½ÏÄͺ®£¬¶¬¼¾Î¶Ȳ»µÍÓÚ0¡æ¡£Óŵã ×ÏÒ¶õ¡½¬²Ý ¢ÙÒ¶ÑÞ£¬ÓÈÆäÊÇ´ÓÏÂÍùÉÏÍûʱ£¬Ò¶±³¹âÁÁ¡¢ÃÀÀö¡£¢Ú»¨¶à¡¢»¨ÃÜ¡¢»¨ÆÚ³¤£¬4¡«12ÔÂÂ½Ðø²»¶Ï¡£
4¡¢õ¡½¬²ÝÓÃÀ´ÖÎÁÆÐ¹Ðº£¬Ò²¿ÉÒÔÓÃÀ´ÖÎÁÆÁ¡¼²¡£ÁíÍ⣬Ҳ¿ÉÒÔÓÃÀ´ÖÎÁÆ»Æð㣬ÓÐÀûʪµÄ¹¦Ð§¡£ÔÙÓпÉÒÔÓÃÓÚС±ãµÄÁÜÀì²»¾¡£¬½Ð×öÁܲ¡¡£õ¡½¬²Ý¿ÉÒÔÓÃÓÚÖÎÁƳà°×´øÏ£¬Ò²¿ÉÒÔÓÃÓÚÂéÕҲ¿ÉÒÔÓÃÓÚÍÂѪ¡¢±Ç×Ó³öѪµÄѪ֤£¬ÓÐÁ¹ÑªÉ¢ðöµÄ×÷Óá£
5¡¢×ÏÒ¶õ¡½¬²Ý¶ÔÓÚ¾»»¯¿ÕÆøÓнϺõÄЧ¹û¡£ÆäÊÇÒ»ÖÖÎÞ¶¾µÄÖ²Î·ÅÓÚÊÒÄÚ²»½ö¿ÉÒÔ¸ÄÉÆ¿ÕÆøÖÊÁ¿£¬»¹¿ÉÒÔÎüÊÕ¿ÕÆøÖеÄÎÛȾÎï¡£µ«ÊDz»Òª³¤Ê±¼ä°Ñ×ÏÒ¶õ¡½¬²Ý·ÅÓÚÊÒÄÚ£¬×îÆðÂëÒª·ÅÔÚÓÐÑô¹âÕÕÉäµÄµØ·½¡£
6¡¢ÏûÖ׽ⶾ õ¡½¬²ÝÄÜÏûÖ׽ⶾ£¬ÓÃÓÚÑʺíÖ×Í´¡¢ðÛ´¯¡¢Ó¸Ö×£¬Éß³æÒ§É˵ȡ£
±¾ÎıêÌ⣺õ¡½¬²ÝµÄ¹¦Ð§Óë×÷ÓÃ,»Æ»¨õ¡½¬²ÝµÄ¹¦Ð§Óë×÷ÓÃ
±¾ÎÄÁ´½Ó£ºhttp://www.zqycw.com/ycyz/niqiu/62517.html
Ïà¹ØÎÄÕ£º
Ïà¹ØÍÆ¼ö£º
- [Äàöú]ËÄ´¨Ò°ÉúÖвÝÒ©,ËÄ´¨Ò°ÉúÖвÝÒ©²ÉÍÚÊÓÆµ
- [Äàöú]õ¡½¬²ÝµÄ¹¦Ð§Óë×÷ÓÃ,»Æ»¨õ¡½¬²ÝµÄ¹¦Ð§Óë×÷ÓÃ
- [Äàöú]ÐÑÄÔ¾²Õë,ÐÑÄÔ¾²Õë¼Á
- [Äàöú]¹ØÓÚÔÚΣÏÕ±ßԵѰÀÖÊÇʲô»¨µÄ»¨ÓïµÄÐÅÏ¢
- [Äàöú]ÒðÁé֥ƬµÄ¹¦Ð§Óë×÷ÓÃ,ÒðÑôÖ¥ºÍÁéÖ¥ÓÐÊ²Ã´Çø±ð
- [Äàöú]רÖÎÄÐÐÔÐÔ¹¦ÄܵÄÀÏÖÐÒ½,רÖÎÄÐÐÔÐÔ¹¦ÄܵÄÀÏÖÐÒ½Ò½Ôº
- [Äàöú]ÃæÌõÀïΪʲô·ÅÅðɰ,Ôõô±æ±ðÃæÌõÌí¼ÓÅðɰ
- [Äàöú]ÖйúÊ®´óÕäϡҩ²Ä,ÖйúÊ®´óÕäϡҩ²ÄÓÐÄÄЩ
- [Äàöú]ÏÉéÄÜÌá¸ßÐÔ¹¦ÄÜÂð,ÏÉé²ÝͼƬ
- [Äàöú]¾«·½¿Ì˨×ϲݲú×ÔÄÄ×ùɽ,×ϲÝÄĸö²úµØµÄºÃ
- ËÄ´¨Ò°ÉúÖвÝÒ©,ËÄ´¨Ò°ÉúÖвÝÒ©²ÉÍÚÊÓÆµ
- õ¡½¬²ÝµÄ¹¦Ð§Óë×÷ÓÃ,»Æ»¨õ¡½¬²ÝµÄ¹¦Ð§Óë×÷ÓÃ
- ÐÑÄÔ¾²Õë,ÐÑÄÔ¾²Õë¼Á
- ¹ØÓÚÔÚΣÏÕ±ßԵѰÀÖÊÇʲô»¨µÄ»¨ÓïµÄÐÅÏ¢
- ÒðÁé֥ƬµÄ¹¦Ð§Óë×÷ÓÃ,ÒðÑôÖ¥ºÍÁéÖ¥ÓÐÊ²Ã´Çø±ð
- רÖÎÄÐÐÔÐÔ¹¦ÄܵÄÀÏÖÐÒ½,רÖÎÄÐÐÔÐÔ¹¦ÄܵÄÀÏÖÐÒ½Ò½Ôº
- ÃæÌõÀïΪʲô·ÅÅðɰ,Ôõô±æ±ðÃæÌõÌí¼ÓÅðɰ
- ÖйúÊ®´óÕäϡҩ²Ä,ÖйúÊ®´óÕäϡҩ²ÄÓÐÄÄЩ
- ÏÉéÄÜÌá¸ßÐÔ¹¦ÄÜÂð,ÏÉé²ÝͼƬ
- ¾«·½¿Ì˨×ϲݲú×ÔÄÄ×ùɽ,×ϲÝÄĸö²úµØµÄºÃ
- ̨ÍåÄàöúÑøÖ³Ò»Ä¶µØÊÕÈëÊǶàÉÙ
- һ͵ØÑøÖ³¶àÉÙÄàöú£¿²»Í¬µÄÑøÖ³·½·¨ÄàöúͶ·ÅÃܶȲ»Í¬
- ÄàöúͲúÁ¿´ï5000½ï£¡Á··ÉÑøÄàöúÓÐɶ¸ßÕУ¿
- Äàöú³£ÑøµÄÖÖÃçÓÐÄÄЩƷÖÖ£¿ÏÖÔÚ¼Û¸ñ¹ó²»¹ó£¿
- Á«ÅºÌïÑøÄàöú£¬ÉúÌ¬ÑøÖ³Âô¼Û¸ßһĶÊÕÈë6000Ôª£¡
- [¿Æ¼¼Ô·]×î׬ǮµÄ´ó¸öÄàöúÑøÖ³
- [¿Æ¼¼Ô·]Äàöú·±ÓýÐÂÈýÕÐ ±ù¶³Äàöú
- ÄàöúÑøÖ³×¬Ç®À´µÄ¿ì£¬Ò»ÄêÊÕÈë¹ý°ÙÍò£¡
- ÄàöúµÄÑøÖ³Ìõ¼þ¼°ËÇι¹ÜÀí¼¼Êõ
- Êг¡¹©Ðèȱ¿Ú¼Ó´ó ÄàöúÑøÖ³Ç°¾°¿´ºÃ
- ̽Ë÷ÁÖÏÂÖÐÒ©²ÄÖÖÖ²¼¼Êõ,ÁÖÏÂÖвÝÒ©ÖÖÖ²»ùµØ¿ÉÐÐÐÔ¼Æ
- ÊʺϺþ±±ÖÖÖ²µÄÖÐÒ©²Ä,ÊʺϺþ±±ÖÖÖ²µÄÖÐÒ©ÓÐÄÄЩ
- ʲôÖÐÒ©²ÄÀûÄòЧ¹û×îºÃ,ÓÐʲôÖÐÒ©ÊÇÀûÄòµÄ¸úÎÒ˵һ
- ÖÐÒ©²Ä»Æ°ØµÄ¹¦Ð§,ÖÐÒ©»Æ°ØµÄ¹¦Ð§Óë×÷ÓÃ
- ¿à¹Ï,¿à¹Ï¿ÉÒÔÉú³ÔÂð
- ÖÐÒ©²Ä´Åʯ¹¦Ð§×÷ÓÃ,ÖÐÒ©´ÅʯµÄÓ÷¨
- ÖÐÒ©²Ä¹¦Ð§ÖαãÃØÂð,ÖÐÒ©ÖÎÁƱãÃØµÄÒ©Îï¶¼ÓÐÄÄЩ?
- ̨ÍåÄàöúÑøÖ³Ò»Ä¶µØÊÕÈëÊǶàÉÙ
- Õý×Ú°×»¨ÓÍÊÇÄĸöÅÆ×Ó,°×»¨ÓÍÄÄÀïÂôµÄÓÐ
- ÖÖÖ²ÖÐÒ©²ÄÓÐʲôÃÛÔ´,ÖÖÖ²ÖÐÒ©²Ä¼¼Êõ´óÈ«